Counseling & faqs

My name is Anya Schneider and I offer professional counseling with areas of focus that commonly includes:

Trauma, Grief, Stress, Anxiety

Are you frustrated dealing with that inner lingering of the past? Does it seem like you’re stuck on autopilot and generally overwhelmed? Some hurts are held deep in the soul. It’s sometimes the unspeakable stuff. Even so, opportunities for resilience are unending, and you can integrate your most optimal self. Inner refuge, solution mindset, meaning, and identity are often part of the journey forward.
I blend several expression-based approaches for an integrative style with methods like EMDR, psychodrama, neuroscience and physiology. This is coupled with warm connection and an experience you can build upon in your personal life.
As one in the USA and native of Crimea (Eastern Europe), I can often also offer added insight if you're from there.
I work with a variety of those actively pursuing freedom and movement forward. I am most drawn to infertility grief, bereavement following abuse, first responders, frontline military/veterans, missionary professionals, Indigenous individuals from Native Nations, high performers, upcoming professionals and college students, as well as children.
BOOK NOW

Your Therapy & Common Questions

When it comes to therapy, this is about you.

Our time can be an opportunity for:

  • Navigating difficult mood experiences

  • Improving performance

  • Enhancing healthy connection in important relationships or with yourself

  • Having your story be heard, maybe even for the first time

  • Humor

  • A relational connection that is warm, inviting, and honest

  • Confronting and overcoming past troubling dysfunction

  • Deep restorative and redemptive trauma work for the unspeakable that happened

At the heart of this season spent in therapy, is a chance for optimal living that you deserve and that the world is longing for you to exist within, as well as an opportunity for expression at both a nervous system and heart level.

When inner expression happens in a way that is productive, what was once stuck, often becomes movement forward.

It would be an honor to walk alongside you in some of your journey.

Begin today.

  • I love to learn and be more equipped for our time together!

    I have been intentional to lifelong learning through certifications, trainings, and close to a decade of professional experiences participating in other communal and individual trauma healing efforts including in psychiatric, familial, and communal settings, in addition to current professional counseling in Colorado’s elementary schools.

    I have a handful of credentials and trainings - including from a FEMA/VA affiliated organization (Green Cross Academy of Traumatology) and Trauma Research Foundation.

    Some of these are displayed below if you find it helpful.

  • Credentials:

    • Colorado LPCC.0023227

    • EMDR

    • Certified Trauma Professional

    • Certified Field Traumatologist

      Trainings for other commonly used methods during sessions include:

    • Psychodrama

    • Nutrition for mental wellness

    • Neuroscience and physiology

    supervised by Taylor Eisenach (Colorado / MFT.0001923)

Frequently Asked Questions

  • Location:

    I offer sessions virtually via a secure platform to Colorado residents.

    Price:

    I offer self-pay with a standard session price of $140. My session price generally ranges from $115-$140.

    For out of network insurance, please consider contacting your insurance about superbill eligibility.

    Schedule:

    I offer several options of availability for scheduling.

  • University Students & Upcoming Professionals Completing Internships

    The need for a super generous discount when studying or interning while also working on oneself to become optimal and whole is huge! This is a sliding scale discount that I am happy to offer!

    Inquire today!

    First Responders (Firefighters, FEMA / Frontline Disaster Relief Professionals, EMSA, Law Enforcement etc)

    &

    Military or Veterans (frontline service - i.e. combat, special forces, intelligence community, etc)

    For the costly and heroic service offered to humanity, reduced counseling costs is something I am happy to offer.

    Inquire today!

    Sliding Scale Discount Fee - General Situations

    I do have a sliding fee discount scale for general situations in the event that an individual is unable to pay. Those situations will be handled on a case-by-case basis. There are a very limited number of openings. Inquire today!

  • No

    Happy to offer a burnout prevention presentation or workshop to your cohort or a group of you and your peers though!

    Just reach out to me, contact info at the bottom.

    (disclaimer - if applicable, related client confidentiality will remain upheld and be priority)

    Cheering for you on the journey!

  • Probation and Parole, Divorce or Custody Court, Neurodivergence, Deployment, Medical Waiver or Related Clearances, Reunification Therapy Treatment & FPPA etc. etc.

    Unfortunately, no.

    Others who specialize in these areas are going to be a more competent and preferred option for you when searching for professional counseling. I serve alongside amazing colleagues in the field whose specialties are commendable. I invite you to seek someone out who specializes in why you are signing up for counseling if it is on the list above - as that can likely increase better outcomes, in many cases.

    With that, I am cheering for you in your professional counseling search!

  • You can click “BOOK NOW”

    The first 15 minutes of the interaction we share together is free to everyone who schedules the 15minute free consultation/intro call by clicking “book now”

    Here you will also answer a few quick questions and click some boxes.